Hey mama, I’m so glad you’re here.
Motherhood isn’t meant to be done alone, so please think of me as the mom-friend you can turn to for advice on all the things: nutrition, healthy living postpartum, prenatal and infertility. As a certified pre and postnatal coach, with an emphasis in nutrition therapy, I’ve supported over 50 mamas through my coaching curriculum.
I’ve been in your shoes, and understand how overwhelming it call all feel. Together, we’ll get through this thing called….motherhood.
but first, let’s really get to know each other.
favorite morning practice
journaling, even if it’s just for 5 minutes while the house is quiet.
favorite drink
a green smoothie packed with healthy fats to fuel me throughout the day.
favorite weekend activity
biking to the farmers market with my husband and two kiddos.
SERVICES:
here are the ways we can work together:
prenatal 101
overcoming infertility
peaceful postpartum